Save this page:::
You will gain access to the FW app the weekend before you start your 3-week Round.
Follow the steps below to get set up once you have access!

First 👉 DOWNLOAD THE FASTER WAY APP 📲 and familiarize yourself with the layout.
Log in with your email address & it will prompt you to create your own password. 
iOS (Apple devices)
Google Play (Android devices)

The APP features everything you need including:

Custom fasting timer

Calculate your daily water needs and log your daily hydration

Log your meals & Track your Macros

Daily workouts- home, gym, & low impact

Daily meal plans & recipe library

Schedule your upcoming workouts for one-click access w/in the APPMark workouts as completed to track your progress

Download workout videos to play offline

Save your favorite workouts & meals to your “favorites”

Cast the workout to another device

You can also access our Desktop Version of the APP here using your same log-in & password as the mobile app:  https://app.fasterwaytofatloss.com

Enjoy enlarged screen to view your workout, nutrition tracking, meal guides, and resources.

Ability to complete and save a workout on the desktop app and it’ll be added to your mobile device calendar. 

Second 👉 Join the Facebook Challenge Thread:
I will send this link to you via email once we get closer to our start date. I will need your Facebook profile link to add you, so please make sure you email it to me.

Our goal is to not only help you heal your hormones and feel your best but to truly help you find your balance in getting healthy from the inside-out: body, mind and spirit! From my experience, the more you participate in the Facebook group with the other women and stay accountable, the better results you will have!

All I ask from you is:

1. Every day read the DAILY post by the coach of the day. And post your macros every day.

2. Follow the program guide. 

3. Reach Out if you have questions AND post your questions in our facebook thread - others might have the same question too.

4. SHARE + CONNECT - Be involved in our group, share your story and results with not only the group but friends + family. We are here to support one another and inspire others along the way.

5. Stay POSITIVE - If you are new to wellness, stay positive every step of the way. Where your mind goes, your actions follow. Your mind is changing, your body is changing, and getting healthy is a process.

Now let's download into your new client guide. ♡